Shoreham Yoga Summer Workshops

We are excited to be able to offer you, for the first time, summer Shoreham yoga workshops focusing on improving joint health through Yin Yoga and the Art of Slowing Down. Di Wynn,one of our fantastic yoga instructors, is putting on 3 Yin yoga workshops over this summer break: Happy and Open Focusing on hip joints Saturday 13th August, 8.30am to 11.00am […]

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Simple changes to your daily routine to help prevent back pain

Research for the British Chiropractic Association* revealed that 71% of those suffering with back pain have been doing so for up to 10 years and yet, surprisingly, many admit to not taking proactive measures to take care of their backs. In fact, even though nearly one third (29%) of those surveyed admitted that they had been unable to work due […]

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Tips for Office Desk Workers: Back Care

It’s a fact of modern life that more and more of us spend long hours working at a desk in an office or at home. Unfortunately this sedentary lifestyle has an impact on posture and general well-being. Your spine is strong, flexible, and well designed to withstand loading in different positions, however the repetitive nature of loading your spine by […]

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Sports massage for runners & joggers: fun runs, half & full marathons

Whether you are preparing for a fun run, full or half marathon (or recovering from one you have recently completed), you can get a sports massage from an experienced sports massage practitioner at the Shoreham Chiropractic Clinic. Warwick, our sports masseur, has experience working with elite football players and has worked with both Portsmouth FC and Brighton and Hove Albion FC. […]

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Shoreham Yoga Class – Wednesday class suitable for all ages and levels

If you want to start yoga on a relaxed and caring atmosphere then book a place on our Wednesday morning Shoreham yoga class (10.30-11.45am). This is a Hatha Yoga class which is one of the more subtle forms of yoga and so is perfect for all ages and levels. Hatha Yoga class Hatha Yoga draws on all aspects of yoga […]

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Chiropractor Pregnancy Care Worthing Sussex

Here are some images of our chiropractors in action at last Sunday’s uFlourish Pregnancy and Family Fair in Worthing. If you would like to find out more about chiropractic pregnancy care then come along to our free pregnancy, mum and baby drop-in this Saturday morning at Shoreham Chiropractic Clinic (1-3 Ham Road, Shoreham). Called Better Backs for Birth, the drop-in […]

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Hear our talk on chiropractic pregnancy care

At this Sunday’s uFlourish Worthing Pregnancy & Family Fair we will be giving a talk on chiropractic pregnancy care including pelvic girdle pain (PGP) and ‘latching on’ from a chiropractic perspective. We are scheduled to be doing our talk just after 1pm on Sunday 19th July, at the Worthing Assembly Hall, and we would be delighted to see you there […]

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Worthing Pregnancy and Family Fair 2015

We are delighted to be attending the uFlourish Worthing Pregnancy & Family Fair again this year. It is being held on Sunday 19th July at Worthing Assembly Hall between 10am and 3pm. Please come along and see our excellent chiropractors at our stand to find out more about chiropractic care for pregnant women and babies…(and dads too!). Find out more […]

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