Yoga for Lower Back Health: taster sessions & course

Yoga for lower back health - taster sessions and course in Shoreham-by-Sea

Shoreham Chiropractic Clinic will be running a 12 week Yoga for Lower Back Health Course. It will be run in two blocks of 6 weeks with Diana Dearle, one of our yoga instructors. Helping those with lower back issues – mild, moderate or severe This course is designed to provide a comprehensive guide of yoga postures to help all those with […]

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Shoreham Yoga Summer Workshops

We are excited to be able to offer you, for the first time, summer Shoreham yoga workshops focusing on improving joint health through Yin Yoga and the Art of Slowing Down. Di Wynn,one of our fantastic yoga instructors, is putting on 3 Yin yoga workshops over this summer break: Happy and Open Focusing on hip joints Saturday 13th August, 8.30am to 11.00am […]

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New yoga instructor joins Shoreham team

The Shoreham Chiropractic Clinic welcomes yoga instructor Alex Chandler to its team based at the Studio in Ham Road, Shoreham-by-Sea. Yoga for everyone Alex qualified as a Registered Yoga Teacher with Yoga Alliance in 2015. She strongly believes that yoga can benefit everybody in some way and is passionate about making yoga accessible to people who may be differently abled. She has trained with […]

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Shoreham Yoga Class starting 11th April 2016

The next term of our popular Shoreham yoga classes at the Shoreham Chiropractic Clinic begin week commencing 11th April 2016. We offer both Vinyasa Flow and Hatha Yoga sessions during the week, as well as a Saturday morning Hatha session. Please contact us ASAP on 01273 461 155 to book yourself on to this term’s yoga courses. Hatha Yoga Hatha Yoga […]

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Shoreham Yoga Class – Wednesday class suitable for all ages and levels

If you want to start yoga on a relaxed and caring atmosphere then book a place on our Wednesday morning Shoreham yoga class (10.30-11.45am). This is a Hatha Yoga class which is one of the more subtle forms of yoga and so is perfect for all ages and levels. Hatha Yoga class Hatha Yoga draws on all aspects of yoga […]

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