New Yoga & Vinyasa Flow classes
We will be launching 2 new yoga classes at our Shoreham Studio in April… Hatha Yoga and Vinyassa Flow. Contact us on 01273 461 155 to find out more
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New Beginners Pilates class starts 7th February 2018
FEBRUARY BEGINNERS PILATES CLASS. Our January Pilates class sold out, so here is another chance to join our Beginners Pilates. Starting on the 7th February 2018 and running for 7 weeks the course is the perfect place to start your new year.
Continue reading »New Beginners Pilates class starts 17th January 2018
If you are looking to kick start your new year with a new health and fitness regime then our new Beginners Pilates class is for you. Starting on the 17th January 2018 and running for 9 weeks the course is the perfect place to start your new year.
Continue reading »Shoreham Yoga Class starting 11th April 2016
The next term of our popular Shoreham yoga classes at the Shoreham Chiropractic Clinic begin week commencing 11th April 2016. We offer both Vinyasa Flow and Hatha Yoga sessions during the week, as well as a Saturday morning Hatha session. Please contact us ASAP on 01273 461 155 to book yourself on to this term’s yoga courses. Hatha Yoga Hatha Yoga […]
Continue reading »Shoreham Yoga Class – Wednesday class suitable for all ages and levels
If you want to start yoga on a relaxed and caring atmosphere then book a place on our Wednesday morning Shoreham yoga class (10.30-11.45am). This is a Hatha Yoga class which is one of the more subtle forms of yoga and so is perfect for all ages and levels. Hatha Yoga class Hatha Yoga draws on all aspects of yoga […]
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