Shoreham Yoga Class starting 11th April 2016

Yoga in Shoreham, Southwick & LancingThe next term of our popular Shoreham yoga classes at the Shoreham Chiropractic Clinic begin week commencing 11th April 2016.

We offer both Vinyasa Flow and Hatha Yoga sessions during the week, as well as a Saturday morning Hatha session.

Please contact us ASAP on 01273 461 155 to book yourself on to this term’s yoga courses.

Hatha Yoga

Hatha Yoga is one of the more subtle forms of yoga, drawing on all aspects of yoga but particularly a varied choice of postures and breathing exercises to encourage exploration, understanding and improvement of our body’s natural movement patterns.

Vinyasa Flow

Vinyasa Flow Classes, in the words of one of our Shoreham yoga teachers “be prepared to work hard in this vigorous class”.

Shoreham yoga classes

Our yoga sessions take place at the Studio in the Shoreham Chiropractic Clinic. The Studio is a quiet space perfect for relaxation.

The Clinic is situated in Ham Road, Shoreham, which is conveniently close to the railway station and bus routes towards Southwick and Lancing.

Please contact us ASAP on 01273 461 155 to book yourself on to this term’s yoga courses.