Yoga for Lower Backs, next course starts 11th January 2019

Yoga for lower back health - taster sessions and course in Shoreham-by-Sea

Yoga for back care: 11th January

Our next Yoga for Lower Backs course will begin on the 11th January. The 12-week course which gives you the tools to manage your back care for the rest of your life.

Research and evidence based course

As a research, evidence based programme (research by University of York and recognised/accredited by Arthritis Research UK and The British Wheel of Yoga), Yoga for Lower Backs provides a comprehensive guide of yoga postures to help all those with a history or currently have lower back issues whether mild, moderate or severe.

Find out more: Yoga for Lower Backs

To check availability and to reserve your place please call us on 01273 461 155 or via our contact form